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An in-depth Wellness Analytical Model to changing lives

An in-depth Wellness Analytical Model to changing lives

An in-depth Wellness Analytical Model to changing livesAn in-depth Wellness Analytical Model to changing livesAn in-depth Wellness Analytical Model to changing lives

SYogic Flow

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Classes by Shey


Power Yoga 

Meditative Flow 

Ashtanga Vinyasa Flow 

Yoga Nidra (specifically designed - Stimulates Sympathetic nervous system - deep relaxation, induces healing from within)


Evidence-Based Research on Yoga for Health Practioners

Benefits of Yoga by Freedom Genesis